Pace at Sleeman Facilities

Pace at Sleeman incorporates an array of cardio equipment, weight training machines and free weights. 


The cardio floor features a range of equipment to suit all levels of fitness and includes:

- Treadmills 
- Rowing machines
- Exercise bikes
- Spin bikes
- Cross-trainers 
- Steppers
- Stair Climbing machine
- Upper Body Cardio machine
- Hand weights and medicine balls
- Fitness mats
- Swiss balls
- Digital T.V.s on most Cardio machines
- Free WiFi


The weights room features modern equipment and has an extensive range of machines and equipment including:

- A wide selection of pin-loaded and plate-loaded resistance equipment
- A wide range of Dumbbells and Kettlebells
- Flat and incline benches 
- A Functional Training station

Qualified (Fitness Australia Registered) staff are available to show you how to use the machines and are available, by appointment, to conduct a fitness assessment and then put together a fitness program tailored to your fitness levels.

Aerobics Room

Pace at Sleeman has dedicated air-conditioned Aerobics Room with the highest quality sound and lighting for the various Group Fitness Classes that are conducted.

Spin Room

Pace at Sleeman has a dedicated air-conditioned Spin Room in which the Spinning Classes are held.  Spinning is a class performed on a specially designed stationary bicycle.

Return to Home Page

Rate this Page

How useful was the information on this page?

More Information  

What's On

Check out upcoming events at Sleeman Sports Complex

  • /sleeman/media/Sleeman/WaterPolo_1.PNG 8 Jan TBC Australian Youth Water Polo Championships
View All >


Find out how to get to Sleeman Sports Complex.

Activities & Classes

Get Active! Get Involved! Find out what's on offer at Sleeman Sports Complex.

Hire The Sleeman Sport Complex

A range of facilities are available for hire at Sleeman Sports Complex

Our Partners

  • AIS_logo_blue_PMS-(7).jpg 
  •      Aust--Diving-Logo-(3).jpg
  • Untitled-1.jpg
  • SQ-(2).jpg
  • QLD-LOGO-(2).jpg
  • QWA-logo-(1).jpg